AWESOME AUGUST!!!!!!!!11!!!!


Awesome August.

  • No Booze
  • No Phenylaniline
  • Primal diet. No pre-prepard food. (off day on Friday)
  • Workout (ahh! Look at that body!)
  • Bed by 11:30
  • No iPad games after bed time. Read.

Optional – start patronising “Beyond Q”. Plough through a few classics.

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